ART THERAPY FOR ADULTS

HOW DOES IT WORK?

These sessions provide adults with the opportunity to express themselves through words and the creative process as they are supported to release fears, judgements or traumatic experiences and come to know themselves more deeply. This form of therapy can become an ongoing process of growth and learning, facilitating a deep connection to self and a sense of inner strength, peace, joy and freedom.

WHO CAN BENEFIT?

Sessions are beneficial for a wide range of people including those who experience mental health issues such as anxiety and depression and those who require support to overcome fears and challenges, grief and loss or to recover from traumatic experiences. These sessions can also provide an avenue for self-exploration, growth and the development of a more rewarding and fulfilling life.

SESSIONS

Sessions are offered at reasonable rates and are currently available in Briar Hill, Melbourne.